but not quite. I had set myself a goal to get to 84.9kg or less by today, but knew I'd be happy as long as I was well on my way to that. which I am. Just got back from weigh in and weighed 85.8kg so 900g off the goal. But I am happy with that considering it's a 1.5kg loss since last time I weighed 2 weeks ago. And for those 2 weeks I have not tracked and I have not walked as I was so sick for most of that time. I have lost a total of 17.7kg now.
So next big goal was going to be 79.9kg by Dec 26th... that is an average of 1.96kg each week. I know that is unreachable so I'm going to do a re-adjustment so I don't just give up all together.
New goal is to be 83.7kg which is 2.1kg loss and an average of 700grams a week (if it were 3 full weeks) My goal date for this is Dec 22nd - this isn't my normal weigh day, it'll be the Tuesday night meeting as it will be closed for xmas, then we will be travelling.
So 2.1kg in 17 days, I can do that if I track every day and get back to my walking. Wish me luck!
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Good luck Tash - I know you can do it! Keep up with the tracking & the exercise and you'll get there! :) You doing great!
ReplyDeleteHugs,
Rachel