Friday, November 20, 2009
feeling much better today
woke up feeling much better today, got kids ready for school run, then took myself off to the physio again for some neck/shoulder work and it's feeling soooooo much better now. when I got home though I was ready to just chill out, but hubby happens to phone me just as I'm walking thru the door and asks whether I'm going for my walk. I started saying erm, nope!! and he gets on the soapbox about how I need to do it every day (well aiming for 4-5 days anyway) and that I should go and just walk slower. well I did go and of course once I got down there it was all good. now I feel invigorated. darn it, he was right!! lol
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good to find your blog at last - you are doing so well - and good on you for going for a walk even though you didn't want to - good me time too
ReplyDeleteCheers
C