I am feeling amazing. I had a major falling off the wagon a few weeks back just totally losing the motivation to stop eating. But have really realised that I have to help myself, no-one is going to do it for me! I went back to WW on Tuesday night this week for a new starting weight and had put on 3.5 I think, but I think I have lost a huge chunk of that already. I have been very good this week, tracking, making food choices to keep me satisfied, having the occasional treat but the big difference has been walking! Hubby is studying to be a personal trainer and is such a help. Will let you know what the scales tell me 2moro.
Let me know if you are still out there reading and leave a comment :) thanks for visiting :)
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I'm still here waving madly and following your progress. Good on you for taking control again. You will shed those kgs in no time in that heat up there! Keep up that great attitude to Tash. Good luck for some happy results!
ReplyDeleteLuv Shelee :)
I'm reading!! How are you going?
ReplyDeleteLuv Shelee :)