Monday, November 16, 2009

an overdue check in

just a quick one to say I'm on track, I'm walking and loving it all. feeling good. esp feeling good that since I've cut my pain meds in hald since I went gluten free that I have been able to do some exercise and keep it up without collapsin in pain afterwards.

Last week I lost 1.4kg, which is fabbo since that was only 3 days work!!!! weighed in tuesday night, then sat morn. back to my regular sat weigh in now... must do some measurments and update all my stats too! busy busy!
thanks for visiting

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